I'm looking forward to meeting you
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Hello, I'm Sadie and I work as a psychotherapist, remedial massage therapist and Pilates instructor. I believe how we deal with stress and trauma can show up in many ways including body aches and pains, issues with appetite, problems sleeping and more typically in our behaviour patterns and emotional triggers.
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As an eternally curious person with a natural empathy for those experiencing struggle, I’ve created Aceso Healing Therapies to answer the needs I believe we all have.
1. To be seen and accepted wholly and holistically
2. To be offered empathy and understanding for our past
3. To be supported and given the tools for a calmer mind and body
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I'm a member of the BACP (British Association of Counselling & Psychotherapy) and my therapy profile can be found on the BACP, Counselling Directory and Psychology Today websites.​​
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Therapies
I'm a Holistic therapist & Pilates teacher. Offering counselling, massage, facials and Pilates classes to calm, heal and restore equilibrium.
Counselling & Coaching
There’s no reason too big or small to seek out therapy.
I’ve worked with clients experiencing anxiety, depression, attachment issues and relationship problems. Sometimes you may find yourself struggling with a symptom before you’re able to name the cause, and that’s the point at which therapy enables safe exploration and support during the healing journey.
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My therapeutic approach is client-led depending on your needs, and our work together will be informed by your goals and what you want to get out of them.
Massage & Facials
Specialising in restorative massage and Gua Sha facials.
I use gentle flowing techniques that promote lymphatic drainage to release toxins, ease muscle tension, and calm the nervous system.
Each treatment is tailored to your needs to restore balance, relieve stress, and leave you feeling radiant and deeply at ease.
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Booking can be made through the Fresha booking system in the link below with more detail of the treatments available and pricing.
Pilates
Offering in-person Restorative Pilates classes every Friday morning in Margate, CT9.
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An advocate for low-impact exercise to tone, condition, strengthen and stretch your whole body. Fall in love with moving slowly and precisely for concentrated core workouts. Promoting improved alignment, stronger muscles and flexible spines to leaves you feeling released and a little bit lighter.
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121 sessions are also offered in-person in CT9 or online via video.
FAQs
Is Counselling offered separately to Coaching?
Yes, although I tend to offer Counselling first for any client as I believe that in order for us to look forward, it’s helpful to understand and make sense of what has come before. Counselling sessions are 50 minutes whether online or in person, and I can work short or longer-term depending on the needs of the client. I tend to find that the average time working with a client therapeutically is anywhere between 6 months and 2 years.
Coaching has a very different energy to Counselling and will feel more structured and collaborative. I work using a 6-session framework, giving more time to session one (90 minutes) with weekly hour-long sessions for the remainder. There will also be homework given in between the times we speak.
What are your Counselling and Coaching fees?
Counselling sessions are £70 for 50 minutes or I offer a slight discount when you block-book in sessions of 4 for £250. I advise any new client to commit to a block-booking when starting out as it works as a personal contract to give yourself a fair try at this process.
Coaching is £100 for the 1st session of 90 minutes and £75 for the remaining 5 sessions of 1 hour. These sessions are prepped and planned on my side and will feel like a workshop when we’re together online.
What is your availability for the different therapies?
For Counselling and Coaching online I have availability on Wednesdays and Thursdays both daytime and evening.
For Counselling in-person I’m available on Tuesdays at Cloud Zen, Margate, CT9.
For Massage and Facials I’m available Fridays and Saturdays in Margate, CT9.
All bookings can be made via email sadie@sadiegoodson.com or via Instagram DM @aceso_healing_therapies
